How to See Who Unfollowed You on Instagram

Reading time4 minutes
Jaqueline Corradi
Jaqueline Corradi
Content Manager

Do you know how to see who unfollows you on Instagram? You can manually check that or use specific apps. Verifying the number of unfollows you receive and identifying who unfollowed you is an important metric for professional accounts, for example, if you are a digital influencer.

Also, you may want to check who unfollows you to follow only who follows you back. This depends on what your goals are for your profile. Check out the article to know more.

How to See Who Unfollowed You on Instagram Manually

You can see who unfollowed you on Instagram manually by checking the person's profile. For example, imagine, someone was an active follower who always engaged in your posts, but you don't receive any interaction from this profile anymore. You may want to check if this person still follows you.

Another situation is if you want to know who from your following list follows you back. Instagram doesn't notify you when someone stops following you, even in professional accounts. However, if you have a professional account, it enables you to see the number of followers you lost in the period you select.

To see if someone unfollowed you without using a third-party app, what you need to do is:

1 - Enter your Instagram account;

2 - Click on the magnifying glass icon;

Instagram app menu

3 - Type the profile's name you want to check in the search bar;

Instagram search bar

4 - Enter the profile;

5 - Click on "following";

JivoChat Brasil Instagram profile

6 - Type your profile name on the search bar and check it.

Instagram following list

How to See The Number of Unfollows You Receive

If you have a professional account, Instagram provides a feature called "Insights" where you will find important data about your profile engagement performance. This includes how many people have unfollowed you in a determined period. It just takes a few clicks to check that:

1 - Enter your Instagram account, and access your profile page;

2 - Click on the menu icon;

3 - Click on "Insights";

Instagram settings and activity menu

4 - Click on "Total followers";

5 - Select the period and verify it.

Insights total followers menu

Instagram calendar

How to See Who Unfollowed You on Instagram Using an App

Another option to see who unfollowed you on Instagram is using a third-party app. This way, you won't need to check profile by profile to know the people who are still following you, which could take too much time.

Several apps for iOS and Android devices provide this feature. Analyze which one is more suitable for you, install it, and follow the instructions to know the accounts that no longer follow you.

Remember to check the user privacy policy of the app of your choice, and if it won't cause Instagram to penalize your account for using it.

3 Tools to Check Who Unfollowed You on Instagram

1. FollowMeter

FollowMeter logo

Available for iOS, and Android, FollowMeter allows you to detect who unfollowed you and didn't follow you back. Besides, it shows who views your Instagram stories the most, who viewed your stories but isn't a follower, and top likers, and even reveals who blocked your account.

2. UnfollowersTracker

UnfollowersTracker website

UnfollowersTracker is an online tool that reveals who doesn't follow you back with the data you provide from your account. You will need to access your Instagram account and download all your information, then upload the file to the website.

3. Followers & Unfollowers

Followers & Unfollowers app logo

The Followers & Unfollowers app is available for Android and it shows you who your mutual followers are and who has recently unfollowed you on Instagram. You can also create a list of favorite users, and use multiple filters to analyze your account.

Analyze the Profiles that Stopped Following You

Now that you know how to see who unfollowed you on Instagram. You may ask yourself what you should do with that information. Identifying who no longer follows you can be very helpful in understanding your target audience's behavior and defining your public on Instagram.

For example, if you have changed your content over the years to focus on a different niche, old followers may not find your account interesting to them anymore. And this doesn't mean a bad thing if you are getting new followers that are part of your current target audience.

Knowing how to see who unfollowed you on Instagram may work as a quality metric to check if your strategies are effective.

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